GERONTOLOGIST HOLLEY KELLEY ON HER AGING GREATFULLY PODCAST INTERVIEWS GREGORY LANDSMAN ON AGING GRACEFULLY AND GRATEFULLY
Show notes from Holley Kelley:
In this powerful episode of Aging GreatFULLy we celebrate the beauty and grace of aging GreatFULLy and gracefully with less stress and powerful practices and approaches with one of the most noted global beauty and wellness experts in the world, Gregory Landsman, TV Host and Best-Selling author!
Gregory definitely embraces many of the same ideologies of the Aging GreatFULLy show, including “we’re not old, we’re BOLD!” Gregory explains how the physical body goes through many transitional phases in our lifetime and each phase has its own beauty, presenting us with an opportunity to understand and accept ourselves a little better. He believes that aging is a process of growing into ourselves so that we can live our best lives.
In this must-listen episode, Gregory explains the huge difference between premature skin aging and aging—and furthermore how to counteract premature skin aging and the process of de-stressing the skin from the inside out and the outside in—so we can look and feel our best at every age.
Gregory Landsman is the author of 9 books, and his latest release is Stop Stress Fast: 12 Quick Proven Stress Relief Techniques to Help You Feel Good Everyday, a powerful book on how premature skin aging in brought on by stress—the stress we feel, the lifestyle stressors and exposure to the environmental stressors. Gregory shares that with knowledge and know how anyone can counteract the skin stress that creates premature aging and take years off the face naturally. He is known globally for showing people how to do this with food, natural skincare, breathing and a variety of easy lifestyle changes that help to de-stress their skin and as a result, they naturally age less.
Often referred to as “the Beauty Advisor”, his global TV program, Face Lifting Food, shows viewers how to create quick, skin-boosting meals and powerful skin treatments using everyday foods to achieve younger, healthier looking skin at any age.
Gregory Landsman’s poem sums his philosophies to life and growing older up quite well, “Let me grow gracefully, Let me age gratefully, Give me the strength to do this beautifully.”
Having worked in the beauty industry for 30+ years, Gregory believes that looking youthful goes well beyond waging war on wrinkles, and that how we age is 100% controllable. His natural methods are used globally by models, shown in universities and recommended by doctors. An author of 9 books, Face Fitness, Face Food, Face Value, Face Secrets, Faith Lifting Prayers, and so many more, including his latest book, Stop Stress Fast, be found at www.GregoryLandsman.com as well as his treatments and more information on his life-enriching work can be discovered at www.GregoryLandsmantreatments.com. This episode reminds us of the value and importance to embrace self-care and self-love practices through less stress and empowering lifestyle approaches that make us feel our best as we continue to Aging GreatFULLy and live our best life now!
To explore Gregory's break through techniques go to: MAKE THE COLLAGEN CONNECTION